Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
We will create customized training plans based on your goals. We will also work together to create some nutrition/macro guidance that works for you and your lifestyle.
In addition, we will connect weekly to ensure you are progressing and feeling good!
Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout at home we'll set up a plan that works for you.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
Contact Us
Get Started Today!
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
Bodies By Boo
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.